Schedule

Deeper Svaroopa Yoga

Wednesdays 7:00 pm - 8:45 PM

With Kris Montigny
kris@blissworksyoga.org

Deeper classes are appropriate for those students with at least six months of steady Svaroopa Yoga practice, and a regular Svaroopa home practice. The classes are longer and incorporate intermediate-level variations and adjustments in poses, including classical poses. Deeper classes focus on finding a deeper experience of Self. This class is not appropriate for those with long-standing illness or recovering from injury.

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