Schedule
Baptiste-Method Power Vinyasa - NO CLASS LABOR DAY
Mondays 5:15 pm - 6:30 PM
Baptiste-Method Power Vinyasa will teach you how to sculpt your ideal body and free your true self through a series of strength building, sequential asana’s that tone and hone every muscle in your body, all the while using a meditative breath throughout the practice which truly keeps you in the now. Baptiste Style Yoga is fresh and new. It is a more active style of yoga, yet is accessible to everyone. It will lengthen your spine and strengthen your shine. Be sure to bring a towel and a water bottle to class. You simply start where you are, and with a willing spirit, the sky is the limit! Get ready to sweat!
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