Schedule
ANUSARA™ YOGA 101 with DEB NEUBAUER
Saturday, March 20 2010 1:00 pm - 3:30 PM
Anusara Yoga 101: An Introduction to the Principles of Anusara Yoga ™ in 2 parts with Deb Neubauer at Blissworks Yoga & Healing Arts in New London, CT. Students are welcome to take one class, one whole weekend, or both weekends with different pricing options.
Friday March 19, 2010 6:00 -8:30PM: Arches, Domes and the Cathedral to the Sky: An Evening of Anusara Yoga and an introduction to the foot and leg principles of Anusara yoga.
Saturday March 20, 1-3:30pm: Spring Detox Flow: An introduction to standing, seated and arm balancing twisting principles of Anusara Yoga
Friday May 7, 2010, 6 – 8:30pm: Anusara Yoga, Flowing with Grace; An introduction to the principles of Anusara Yoga ™ for the practice of standing and seated forward bends
Saturday May 8, 2010: 1-3:30pm: Joy is what you’re made of: An introduction to the principles of AY for backbends and inversions
Deb with be available for private yoga sessions in the morning of March 20
$45 for individual workshop; $80 for weekend; $150 both weekends
