Kristina Silva
After a number of years of studying the science of yoga, Kristina finally received her teacher training in the winter of 2006 at Laughing Lotus Yoga Center in NYC, where she continues to practice with her teachers. As luck would have it, Kristina subbed a class for a friend at Blissworks a short time later, and has been in love with the Blissworks family ever since. Her classes focus on finding freedom through the alignment of the body, while encouraging the flow of asanas to become a personal expression.
Kristina divides her time between Groton, CT, and Brooklyn, NY, and revels in the yoga community of both areas. Besides practicing yoga, Kristina enjoys hanging out with her husband, Jason, daughter, Ava, and comedian pug, Henry. She also tries to find a little time to read and knit besides. Kristina is eternally grateful to her amazing teachers Stacey Brass, Bryn Chrisman and Keith Borden, and her incredible family, as well as Tricia and Donna, who have created a true oasis of yoga in the city of New London.
